Strength and Conditioning for Archers

LRCAAA have organised a Strength and Conditioning session with Julian Orme (Personal trainer).

This session is open to Senior L&R affiliated archers, it will take place on Saturday 19th March starting at 1pm. Venue is the Hood Park Leisure Centre in Ashby de la Zouch.

There will be a fee of £2 per person and spaces will be limited. There will be further sessions if there is a demand.

Please email Jayne Curnock to reserve a place (

NB: This is not organised my LAOFAC so please don’t contact committee members regarding it

EGM and AGM – Postponed

The LAOFAC Extraordinary General Meeting and Annual General Meeting has been postponed due to the room being double booked.

As soon as a new venue / date has been confirmed Neill will contact all members by email.

Apologies to all members who had planned on attending.

Boxing Day Shoot – 10:30

We are hosting our annual boxing day shoot again this year – it is a have-a-go session so is open to all members and their family/friends.

The theme this year is “Rio” or the birds, so please bring a stupid/& colourful hat.

We will be shooting with club fibre glass bows of less than 22lbs, any bows over that weight will be banned. This means the majority of Juniors can bring their own bows if they want.
I am hoping to arrange some moving (that is to say dramatic) targets.

We meet at 10.30am for a few hours, ie expect to be going home before 1pm.